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I Feel Empty
I had a group session today and I asked the clients to find a song that represents how they feel about themselves today. I listened to each song and why it was picked. But the song that made the most impact to the group was a song named 1-800-273-8255- by Logic: Here are a few
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Transparent
I write this blog because I have something to say and I say it to heal and help. Sometimes I even write to stop my own pain. I am not different from my readers. I have things going on in my life and I am forever evolving. I read other bloggers because they have things
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Mind over Matter
One day, If you do not deal with your issues, your issues will deal with you and you will one day leave behind all the people that supported and loved you through it all. This is not a blog post because it is not long enough, but the thought behind this statement can fill up
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Blurred Vision
I work in a very volatile environment. I am used to it because I’ve been in my field for over ten years. I’ve met all walks of life and for the most part, it has been a pretty exciting adventure. I don’t mind the environment I am in because even in the most volatile environment,
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Teach Me How to Wait!
No matter how much you love someone or how much you want to support someone; there comes a time we you must let go! For your better health, for your mental health, for your sanity! We hold on to people we love and care about because we see in them what they do not see

Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.

“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee