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Manifesto!
The definition of a manifesto is a written statement declaring publicly its issuer’s intentions, motives, or views. Writing my manifesto helped me get clarity. It helped me become clear and free from a lot of things that I thought I conquered in the past. I am done tolerating Deflection– Dictionary.com defines deflection as something that
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Process Your Fears…Release Yourself!
According to Psych Central “The amygdala, as a part of the brain that processes fear, triggers anger, and motivates us to act.” But we after to ask the question, act on what or how? Fear can stifle any growth process if we allow it. Fear can keep you from moving forward and making hard decisions.
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Can’t See Me!
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Self-Awareness
Too many people in relationships say “She changed, he changed and that may be so. However, ask yourself what caused that person to change. Change doesn’t happen overnight. Change is a process that takes time and effort to do. And chipping away at someone’s self-esteem takes time and effort as well. But many people do
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De-Clutter Your Life
I have been trying to stay on point with my writing and information. I have been so busy working I was working tirelessly, but then it dawned on me that I had lost track of my priorities. I must get back to those things that make me happy and make me feel like I am
Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.
“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee
Footsteps To Freedom 