-
Choose Happy
Anyone that is ok with you feeling insane and walking on eggshells is not the person for you. You deserve to be happy, whole, and free. There is nothing wrong with you. You are ok just being you. Sometimes we think we need to change ourselves to fit into a mold that someone made for…
-
No More Eggshells
I am staring at a white screen wondering what is going to go on this paper. I have so many thoughts running through my head that I do not know which one to focus on. I have so many emotions gathering going in all different directions trying to find a safe place to land but…
-
Battered
I sat in the Emergency department of a major hospital and watched the tech stitch my hand up and put ice on my busted lip. I was 19 years old, and I was 19 years old, and I was so broken. How did I get here? I kept avoiding eye contact with the women’s specialist…
-
Love Is Not Enough
I do not care how many times someone tells you they love you, if they continue to berate and demean you, walk away. Love is not always enough. It does not matter how many designer bags and shoes he buys you; if he does not respect you, saying he loves you, is not enough. There…
-
Change the Things I Cannot Accept
“make peace with your broken pieces” The inability to change behaviors is the catalyst for disaster. The unwillingness to say “I am wrong, I was wrong” keeps me bound to negative outcomes. If I am not capable of hearing, I am not capable of learning, and if I am not capable of learning, I am…

Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.

“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee