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Being Uncomfortable
Push past the urge to stay in an uncomfortable situation because it feels comfortable. Nothing is more distressing than to be somewhere you do not want to be. Moving on in your life doing NOTHING you want or wanted to do for the sake of feeling comfortable and avoiding conflicts. Healing involves making hard choices…
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Stop Yelling!
Why is it when people fight, they yell at the top of their voice? It is because the louder they yell, the more they think they are right. Yelling does not mean you are right; all it means is you are incapable of controlling your emotions. Most abusers have a knack for making you feel…
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Mirror, Mirror
My husband wrote a post this morning speaking on wasting time and trying to change someone who was not willing to change. I responded to this post by telling my husband you are only responsible for changing yourself. Could the inability to change come from other factors such as drug abuse, or mental illness? We…
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Little Boys
The window dressing may be beautiful, but it is what is inside of the “House” that matters. We must look on the inside of ourselves and do the required and necessary repairs. If we do not the “house” will fall. Who told you, you were not enough? Who told you, you were damaged goods? Who…
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In my mind
Mental abuse is NEVER ok! Even if you think it is justified. Most depressed people stay in darkness because they play hurtful words in their heads until they just want the noise to stop. Be mindful of your mouth!
Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.
“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee
Footsteps To Freedom 