-
Relationships
Relationships need trust. Relationships need communication. Relationships need compromise. Relationships need a power higher than us to rely on. Relationships need laughter. Relationships need respect. Relationships need time. Patience, love, kindness and so much more. When these things are missing in a relationship, envy, jealousy, dis-trust, anger, insecurity can venture in. Relationships become toxic and…
-
Happiness Is…
My beautiful niece, Keely Greene, authored this following poem… (Rest in Him baby). She gifted her poems to me. She said “Aunt Val, you pushed me because you believed in me. I am who I am because you loved me just as I was. I loved her with every single fiber in my body. This…
-
Today I Got Flowers
I Heard this poem for the first time when I was sitting in a group at the House of Ruth. I do not know who wrote it and the orator never told us. She just wanted us to hear the poem. She read it twice. I was there in the room, but I was the…
-
Get Off the Wheel
Do you ever feel like you are on a Hamster’s Wheel? Moving but not going anywhere? This can happen when we don’t get out of our way. How do you know when you are a Hamster’s Wheel? When you keep re-learning things. Remember, the teaching is not over until the lesson is learned.
-
NO!
No is a sentence. It does not require an explanation of any sort. No is a powerful word that carries strength that some people don’t acknowledge. No means “not in any degree, not at all, not ever. Though it is a short word with only two letters, People do not seem to understand how powerful…

Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.

“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee