The word “love” used so freely and frequently that it lost its true meaning. The word love shows up 365 times in the Bible. (Depending on what Bible you are reading). The biblical meaning for love is Love is patient, love is kind, love does not envy or boast; it is not arrogant or rude.

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Congratulations to the class of 2022! You are starting your journey into becoming who you always wanted to be. Stay focused, be strong, resilient and proud of your decisions. If you make mistakes, start over! and in the words of Martin Luther King Jr…”We mean business now and we are determined to gain our rightful

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I just read a quote “Listen and Silent, is spelled the same way. Think about that for a moment”. Wow! That is the truth. It makes sense. I tell my clients all the time, you cannot talk and listen at the same time. It does not work. God gave us two ears and one mouth

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It is important to heal every day.  Sometimes we think our lives are fine because there are no surface issues happening. But in this world, there is always something that will arise and show us that there is still work to do. For a long time after my healing process began, I thought my life

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Relationships need trust. Relationships need communication. Relationships need compromise. Relationships need a power higher than us to rely on. Relationships need laughter. Relationships need respect. Relationships need time. Patience, love, kindness and so much more. When these things are missing in a relationship, envy, jealousy, dis-trust, anger, insecurity can venture in. Relationships become toxic and

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