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The Danger of Not Working on Ourselves: Staying Trapped in a Cycle of Violence
Personal growth and self-awareness are powerful tools that can help us navigate life’s challenges, including difficult and harmful relationships. However, when we neglect our inner work—our emotional healing, self-reflection, and personal development—we may inadvertently find ourselves trapped in destructive cycles, including cycles of violence. Failing to work on ourselves can leave us vulnerable to staying…
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Understanding Why Women Stay Trapped in Intimate Partner Violent Relationships
Intimate partner violence (IPV) is a harrowing reality for many women around the world. Despite the dangers and emotional toll, many women remain in these abusive relationships. From an outside perspective, it might be hard to understand why someone would stay in such a harmful situation. However, the reasons are complex and multifaceted, involving psychological,…
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Finding My Voice: I Shouldn’t Have to Shout to Be Heard
There was a time when I believed that to be heard, I needed to shout. Whether it was in a conversation, a meeting, or even in my own thoughts, I felt that raising my voice was the only way to assert myself. But over time, I’ve come to realize that the volume of my words…
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Knowing Your Worth: Embracing the Value You Bring to the World
In a world that often measures value by external achievements, appearances, and social status, it can be easy to lose sight of our intrinsic worth. Many of us struggle with feelings of inadequacy, constantly comparing ourselves to others and wondering if we are “enough.” But knowing your worth is not about external validation—it’s about recognizing…
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Standing on the Promises of God: Finding Strength in Faith
In life, we often face uncertainties, challenges, and trials that can shake our confidence and leave us feeling overwhelmed. During these times, many people find solace and strength in their faith, particularly in the promises made by God. The Bible is filled with assurances of God’s love, provision, and guidance, offering believers a firm foundation…
Hey, I’m Vikee
I am a licensed certified supervised addictions counselor, a published author, alumni of The House of Ruth Outreach Volunteer Program, and the co-owner of Montebello Medical Billing, Coding, and Consulting Company, LLC.
“One day you will rise above all the insecurities, fear, guilt, and shame, you will shed others’ opinions of you and be the Phoenix you were purposed to be!“
— Vikee
Footsteps To Freedom 